Calories in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
247 calories
Serving Size 5 oz (about 141 g)
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Serving Size 5 oz (about 141 g)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 138 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
96 |
32 |
|
Sodium
110 |
5 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
28 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 247 calories in 141 grams of Beef, loin,.
With 170 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, loin, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
#1421
beef
loin
top
sirloin
cap
boneless
separable
lean
and
fat
trimmed
1/8"
select
raw
biceps
femoris
urmis
steak
Macronutrients split
0.0% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.